Not a bad way to spend a day.
Raise a good chunk of money for Cystic Fibrosis – check.
Participate in a local CrossFit competition amongst new friends – check.
and witness some amazing human performance – check.
I got to be a part of something pretty darn awesome, while watching newly minted CrossFit athletes achieve amazing milestones repeatedly!!
Of course I couldn’t leave out my partner. Here she is hitting a new front squat PR! She’s only been doing this since the summer! Amazing
On a lighter note… here we are contemplating the height of the rack:
Priceless look on our faces.
Ultimately we kicked some ass, and had a great team t-shirt to go with it!!!
Nope. Not a bad way to spend a day.