I constantly harp on it, but I feel it is the most important aspect of pursuing excellence. Here is someone who does it all.. and is a high-leveled competitive athlete.
35 years old
Full-time grade-school teacher
She placed 3rd in the 2013 Reebok CrossFit Games. She’s the 3rd fittest woman in the world.
So. Tell me again? How is it you don’t have time to increase your fitness?