Start-Up Guide To Following Zone & Paleo

A great guide full of tips on how to get started!

CrossFit FMS

1 CORINTHIANS 6:19-20

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

1 CORINTHIANS 10:31

So, whether you eat or drink, or whatever you do, do all to the glory of God.

GENESIS 1:29

And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.

1 CORINTHIANS 9:27

But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.

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This blog post is designed to help any CrossFitter start following the Zone Diet while eating Paleo foods. This is the gold standard among CrossFit athletes…

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