New CrossFit videos…

Here are a couple new videos that CrossFit HQ has released. I like the way the are trying to relate CrossFit to the garden-variety human… LOL

CrossFit – CrossFit Whiteboard: Constantly Varied – YouTube

 

CrossFit – CrossFit Whiteboard: Functional Movement:  


And lastly.. Crossfit has become the new sexy:

CrossFit – Beauty in Strength 

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