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The Host of The Change of Shift Podcast. Acute Care Nurse Practitioner. I'm a Coach. A Weightlifter. I CrossFit. Welcome to my life's Mixtape.

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Change of Shift (blog carnival) | Volume 6 Episode 4 December 2015
Our Podcast has made the coveted ‘New & Noteworthy’ on iTunes!

Sean.Dent in CrossFit 12.08.2913.02.23 23 Words

New compression gear

Hi there,

Sean Dent just shared an Instagram photo with you:

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“New compression gear. Thanks @spunperformance”

Thanks,
The Instagram Team

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